Happy Monday and welcome to your 30 minute standing pilates workout! Just like last Monday, today's workout can be done in your kitchen, or in the little spaces that you have in your studio apartment. Hope that you enjoy, and get ready for more standing pilates workouts this month!

LIVE WORKOUT SCHEDULE HERE: https://me.onpodio.com/margaretelizabeth

(50% off discount code for any of my live classes, packages, and memberships is JAN2021)

Want to workout with me one on one? Check out my one on one Pilates membership: https://me.onpodio.com/margaretelizabeth/packages

And if you want a sweatshirt, here they are: https://margaretelizabeths.squarespace.com/shop

Links to frequent products:

My Yoga Mat:https://amzn.to/3nih6sU

Yoga Blocks: https://amzn.to/34qWdTs

Yoga Strap: https://amzn.to/3nwSoo8

Yoga Bolster: https://amzn.to/3gUMBpY

Foam Roller: https://amzn.to/34iwHAz

Dumbbells: https://amzn.to/3cYmSuQ

Mini Bands: https://amzn.to/34rS7uo

If you are just stumbling upon this video and wondering who I am, my name is Margaret, and I am a 25 year old fitness professional and reformer pilates instructor. I have a Bachelor's Degree in Public Health, and I am also a ACSM certified personal trainer. I am very passionate about health and fitness and I hope to share my passion with you!

COME SAY HI!

Blog: http://margaretelizabeths.com

Instagram: https://www.instagram.com/margaretelizabeth__

Tik Tok: https://www.tiktok.com/@margaretelizabeth__?traffic_type=google

Intro Music:

Vocal: Stephanie Kay

Coposer/Mix: Patryk Skowroński

(disclaimer- these links are affiliate links)