Workout Details
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Details

UPPER BODY PILATES WITH LIGHT WEIGHTS // follow along pilates, with light dumbbells
  • Length
    13 min
  • Class Type
    Pilates - Mat
  • Equipment Needed
    Bodyweight Only
  • Difficulty Level
    All
Instructor

Description

Happy Wednesday! Today we are doing an upper body focused pilates session that will require light weights! Like all of our pilates workouts, you can do this from home, and if you don't have dumbbells, no worries, grab some soup cans and we will go from there!

LIVE WORKOUT SCHEDULE HERE: https://me.onpodio.com/margaretelizabeth

(50% off discount code for any of my live classes, packages, and memberships is JAN2021)

Want to workout with me one on one? Check out my one on one Pilates membership: https://me.onpodio.com/margaretelizabeth/packages

And if you want a sweatshirt, here they are: https://margaretelizabeths.squarespace.com/shop

Links to frequent products:

My Yoga Mat:https://amzn.to/3nih6sU

Yoga Blocks: https://amzn.to/34qWdTs

Yoga Strap: https://amzn.to/3nwSoo8

Yoga Bolster: https://amzn.to/3gUMBpY

Foam Roller: https://amzn.to/34iwHAz

Dumbbells: https://amzn.to/3cYmSuQ

Mini Bands: https://amzn.to/34rS7uo

If you are just stumbling upon this video and wondering who I am, my name is Margaret, and I am a 25 year old fitness professional and reformer pilates instructor. I have a Bachelor's Degree in Public Health, and I am also a ACSM certified personal trainer. I am very passionate about health and fitness and I hope to share my passion with you!

COME SAY HI!

Blog: http://margaretelizabeths.com

Instagram: https://www.instagram.com/margaretelizabeth__

Tik Tok: https://www.tiktok.com/@margaretelizabeth__?traffic_type=google

Intro Music:

Vocal: Stephanie Kay

Coposer/Mix: Patryk Skowroński

(disclaimer- these links are affiliate links)