Grab a step bench and a pair of moderate weights and join me in this 15 minute, no repeats, interval circuit!

Workout:

15 total minutes

Warm-up~ :25-4:40

10 Exercises

30:30

Repeat video 2-3 times for multiple sets

Outfit:

Crop Top from Athleta

Leggings from Carbon38 . Crocodile Takara Shine: https://www.carbon38.com/product/high-rise-full-length-legging-in-crocodile-takara-shine-lapis

Save 15% off first purchase from Carbon38! Promo Code: ALLISONLEEA20

Workout fueled with iammotiv8 BURN Pre-workout in Mixed Berry and post workout dessert protein in Blueberry Cheesecake. Yum! Use my affiliate link for FREE SHIPPING!

https://www.iammotiv8.com/?rfsn=4806977.678aee5

Music from Epidemic Sound; try FREE for 30 days: https://www.epidemicsound.com/referral/gz7030/

Like this video and don't forget to SUBSCRIBE to my channel!!! Follow me on Instagram @Allyfitatl for daily workouts and check out my website: www.allyfitatl.com for more health and fitness blogs and tips!