This fun, family workout is a great way to exercise with your kids! Every exercise uses the body to form a shape, & we'll teach you the name of each shape in Spanish! Each interval is 40 seconds of work with 20 seconds of rest. This 10-minute, at-home exercise class will give both parents and their kids a heart-pumping workout that will burn calories & tone the body!

The channel supports Active For Good, so be sure to SUBSCRIBE!!

Exercises:

Triangulo / Triangle (Downdog to plank)

Rombo / Diamond (cardio sprint)

Oval / Oval (leg lift extensions)

Cuadrado / Square (mini square jumps)

Rectangulo / Rectangle (frog jump, shuffle)

Estrella / Star (star jacks)

Corazon / Heart (plank with heart hands)

Circulo / Circle (ball pass... sit-ups if you don't have a

Want your child to learn Spanish? Check out:

SPANISH ACADEMY, Little Minds Big Dreams! They offer FREE zoom classes and have amazing learning programs!

Littlemindsbigdreams.com