Details
10 minute Glute At Home Workout -No equipment needed
⚡ Length
10 min
⚡ Class Type
Strength - Lower Body
⚡ Equipment Needed
Bodyweight Only
⚡ Difficulty Level
Beginner
Description
Day 1 of a 5 day Glute workout series to kick off the new month!
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Music| Jay Guala
This weeks Scripture| 1 John 4:4
Follow me on Instagram| joyfulpraisefitness
Thank you for tuning in! Lets start this month off by getting our glutes right!
Disclaimer: This workout is for educational purposes only and I am not responsible for any injuries that may be a result of participating in this workout.