Join me in this 25 Minute Low Impact Bodyweight Workout! This workout is great is great for all fitness levels and can easily be completed at home.

Equipment Needed:

5-10lb. dumbbells

Medium-Heavy Miniband

The Workout:

Warm-up: :40-3:50

3 Blocks/3 Exercises Each

45:15

Repeat 2 times

Don't have Minibands? I'm using the Hope Fitness Gear minibands in medium and heavy. Use my discount code "ALLYFIT" or follow my affiliate link to save 20% off purchases:

https://www.hopefitnessgear.com/?ref=allisonaslaksen

If you like this video, check out these similar videos:

25 Minute Bodyweight HIIT: https://youtu.be/GfdnVPhgXqM

No Equipment Playlist:

https://youtube.com/playlist?list=PLtLE2bWSgRRAPC5YB7Fr8DZlBLsu3iwA0

Workout fueled with iammotiv8 BURN Pre-workout in Mixed Berry and post workout dessert protein in Blueberry Cheesecake. Yum! Use my affiliate link for FREE SHIPPING!

https://www.iammotiv8.com/?rfsn=4806977.678aee5

Music from Epidemic Sound; try FREE for 30 days: https://www.epidemicsound.com/referral/gz7030/

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