Here is my 45 min Rebounder Killer Cardio Workout/ Fitness Trampoline / CARDIO SWEAT

This workout is a fun and challenging 45 Min Killer Cardio Workout ! We will start with a warm up and bounce our way through this sweaty cardio routine! This workout will leave you feeling energized and accomplished, although....some may need to to take a nap afterwards!!! Please listen to your body and take breaks at any time. Remember that your endurance will improve with practice. To get the best results, push down into the trampoline and use your lower body strength! Please stick around for a grounding and relaxing stretch! Believe me, you will need it!

Please let me know what kind of workouts are your favourite! Comment below :)

If you're looking to buy a new bungee rebounder I am affiliated with Jumpsport and Leaps and Rebounds. I have 10 percent discount codes for both companies (USA only).If you live in Canada and want to buy a Jumpsport I am affiliated with a small business in Ontario and I receive a small commission from sales. All the links and codes are HERE: https://linktr.ee/naomijoyfitness

I have the 48 Inch Leaps and Rebounds and the 370 Pro JumpSport

If you're looking for another mini trampoline workout, check this playlist out:

https://www.youtube.com/watch?v=mxk4C4EDV8E&list=PLZUlFcE-UAGBmE7rppMjZdLIxv79U5rbs

Do enjoy my ART? Then check out - https://www.etsy.com/ca/market/phresha

If you would like to donate to support my video production, you can donate to my Paypal account below. I make these videos all on my own, and at this point, I am currently doing for almost FREE! :) I appreciate donations very much! xoxo

https://www.paypal.me/naomijoygallagher

E transfer: naomijoyfitness@gmail.com

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This video was created by Naomi Joy Gallagher

MUSIC

https://www.epidemicsound.com/music/f...

DISCLAIMER

THIS VIDEO IS FOR EDUCATIONAL & ENTERTAINMENT PURPOSES ONLY. THIS IS MY PERSONAL WORKOUT AND IT MAY NOT BE SUITABLE FOR EVERYONE. IT IS STRONGLY RECOMMENDED THAT YOU CONSULT YOUR PHYSICIAN BEFORE BEGINNING A NEW EXERCISE PROGRAM. BY ENGAGING IN THIS (45 min Rebounder Killer Cardio Workout/ Fitness Trampoline / CARDIO SWEAT) VIDEO, YOU AGREE THAT YOU DO SO AT YOUR OWN RISK. NAOMI JOY GALLAGHER/ NAOMI JOY FITNESS IS NOT RESPONSIBLE FOR ANY INJURIES THAT MAY OCCUR DURING THIS WORKOUT.