Workout Details
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Details

POWER HOUR YOGA - Fun Sequencing / Full Body mobility, strength, flexibility 👍🏼
  • Length
    1 hr
  • Class Type
    Yoga - Power
  • Equipment Needed
    Bodyweight Only
  • Difficulty Level
    All
Description

Feel strong and powerful and have fun moving with creative sequence full body power flow.

Outfit is by Alo Yoga

https://www.talkable.com/x/xdp2XJ

10% off first purchase

My yoga mat is Liforme. Best grip, cushion, support and alignment cues!

Use NATASHA10 for a discount here:

https://liforme.com?rfsn=1992881.db628

Find me on Instagram! https://www.instagram.com/natashaswinter/ for more yoga and fitness fun