
Details
POWER HOUR YOGA - Fun Sequencing / Full Body mobility, strength, flexibility 👍🏼
⚡ Length
1 hr
⚡ Class Type
Yoga - Power
⚡ Equipment Needed
Bodyweight Only
⚡ Difficulty Level
All
Description
Feel strong and powerful and have fun moving with creative sequence full body power flow.
Outfit is by Alo Yoga
https://www.talkable.com/x/xdp2XJ
10% off first purchase
My yoga mat is Liforme. Best grip, cushion, support and alignment cues!
Use NATASHA10 for a discount here:
https://liforme.com?rfsn=1992881.db628
Find me on Instagram! https://www.instagram.com/natashaswinter/ for more yoga and fitness fun