
Details
Standing Leg Workout | No Equipment
⚡ Length
8 min
⚡ Class Type
Strength - Lower Body
⚡ Equipment Needed
Bodyweight Only
⚡ Difficulty Level
All
Description
This at-home workout class combines squats, lunges, & leg lifts to tone-up all the muscles of the lower body. This 7-minute at-home fitness class will get your heart-pumping and strengthen your glutes, legs, and inner & outer thighs. Non-stop movement will help you burn-fat and maximize your workout. #activeforgood #activeforchrist
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