Workout Details
Workout Thumbnail
Details

Standing Leg Workout | No Equipment
  • Length
    8 min
  • Class Type
    Strength - Lower Body
  • Equipment Needed
    Bodyweight Only
  • Difficulty Level
    All
Description

This at-home workout class combines squats, lunges, & leg lifts to tone-up all the muscles of the lower body. This 7-minute at-home fitness class will get your heart-pumping and strengthen your glutes, legs, and inner & outer thighs. Non-stop movement will help you burn-fat and maximize your workout. #activeforgood #activeforchrist

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