Christian Dance Fitness to Hip Hop Song

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Check me out on Instagram| joyfulpraisefitness

Always make sure to stretch and warm up before any workout! Something to keep in mind is that this routine has quick feet in the dance so move those feet! You can modify the burpees with a backward standing lunge. And most importantly have fun!

Scripture| Psalm 145:16 You open Your hand And satisfy the desire of every living thing."

Song| Boast

Artist| S.O

I do not own the rights to this music

God Bless!

Disclaimer| This is for educational purposes only and I am not responsible for any injury received as a result of this workout.