
Details
WALL SIT WITH PLATE
⚡ Length
1 min
⚡ Class Type
Strength - Full Body
⚡ Equipment Needed
Bodyweight Only
⚡ Difficulty Level
All
Description
This is a fast little clip we did last night at the gym doing a wall sit holding a 25 lb plate overhead. This will be my fourth round and wouldn’t ya know I would add weight to my last set! What was I thinking?
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