Your kids will love joining you in this fun, high-intensity interval training class. The whole family will get a great cardio & strength workout! Children should grab a “stuffie” and parents are recommended to use a set of dumbbells (no worries if you don’t have free weights…. You’ll still get a great workout). Get ready for push-ups, burpies, yoga, & planks WITH your kids! My 5 year-old Brady says, “You Can Do it!”