Workout Details
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Details

5-year-old Brady's "Brain Break" Workout
  • Length
    5 min
  • Class Type
    Cardio - HIIT
  • Equipment Needed
    Bodyweight Only
  • Difficulty Level
    Beginner
Description

This class was 100% designed (and taught) by 5-year-old Brady. When your family needs to release a little energy, this class is the perfect option. All you need is a mat and your kiddos!