Workout Details
Workout Thumbnail
Details

Fireside Pilates Fusion with Gliders
  • Length
    34 min
  • Class Type
    Pilates - Mat
  • Equipment Needed
    Bodyweight Only
  • Difficulty Level
    All
Instructor

Description

Paper plates, frisbees, furniture sliders, kids’ plastic plates, gliders, or if you’re on a wood surface towels or even socks will do the trick! That’s all you’ll need for this 35min Pilates fusion workout. Low impact, and great for all fitness levels.