Workout Details
Workout Thumbnail
Details

Quick Cardio Burn -No Equipment
  • Length
    5 min
  • Class Type
    Cardio - HIIT
  • Equipment Needed
    Bodyweight Only
  • Difficulty Level
    Intermediate
Description

5 min Cardio Fat Burn

This workout is for all fitness levels if modifications are applied when needed

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Weekly Scripture| Romans 15:13

Music| Hall of Fame

Artist| Swoope

Music| Change up (feat, Plm)

Artist| DJ Db405, PLM

Check out my Instagram Page| joyfulpraisefitness

Thank you for stopping by.and God Bless!

I do not own the rights to this music!

Disclaimer| This is for educational purposes only and I am not responsible for any injury received as a result of this workout. Please consult with a doctor before doing any workout