Morning POWER YOGA for CORE STRENGTH!

We begin with some floor work, staying nice and low to the ground. We also explore standing exercises that strengthen our core.

This morning power yoga class will help you wake up, bringing about energy to both the mind and body!

Feel free to bring some water with you to today’s yoga class and take breaks as needed.

Let’s get our sweat on!

*******************

🌈Subscribe to Yoga with Rachel, and welcome to our family! 😊

Click on the bell 🔔 to be notified when new videos are uploaded to the channel!

#morningpoweryoga #poweryogaforabs #poweryogaforcorestrength #poweryoga #yogawithrachel

********************

Check out these yoga classes for the CORE!

POWER YOGA for Beginners | QUICK CORE WORKOUT | Home Workout | No Equipment

https://youtu.be/YYRKjMnotjY

Yoga Tone: 2 in 1 Yoga for the CORE & BOOTY!

https://youtu.be/YTUJEGGd8ow

CORE POWER: 15-Minute Core Yoga Workout!

https://youtu.be/HlChALY5KY8

********************

Say 👋 on Social Media:

💻Website: https://www.yogawithrachelmarie.com

💚Instagram: https://www.instagram.com/rachelmarieyoga/

👉Twitter: https://twitter.com/YogawithRachel2

💚LinkedIn: https://www.linkedin.com/in/rachel-v-1326001a5/

👉Pinterest: https://www.pinterest.ca/YogawithRachel/

💚Facebook: https://www.facebook.com/yogawithrachelmarie/

********************

🌺💙🌺 Help support the Yoga with Rachel channel with a donation 🌺💙🌺

By donating to the channel, you are supporting in the creation of new yoga & movement content that is free and accessible to all! I greatly appreciate your support!

PayPal: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=JCBJNFFKR3AM4&source=url

********************

Intro Music by: Brad Dermo

Disclaimer:

Rachel Van Huis from Yoga with Rachel, highly recommends that you consult with your physician prior to participating in this exercise program. Please follow any safety precautions as indicated by your physician. Participating in any fitness regime involves the possibility of physical injury. Listen to your body. Stop the exercise if you are experiencing any pain or discomfort. If you decide to engage in this exercise or exercise program, you agree to do so at your own risk. By voluntarily participating in these activities, you assume all risk of injury to yourself.