Workout Details
Workout Thumbnail
Details

Lower Body Workout for Busy Moms
  • Length
    7 min
  • Class Type
    Strength - Lower Body
  • Equipment Needed
    Bodyweight Only
  • Difficulty Level
    All
Description

This quick, at-home fitness class will get your heart pumping & tone your legs in just 6 minutes! This class is designed for moms who want to exercise, but don't have much time to workout. It's low-impact & continuous flow (meaning we can accomplishes a lot of work in a short amount of time!) This standing exercise class requires no equipment & is appropriate for all fitness levels.

When the channel becomes monetized, 100% of the $ will be donated to Active For Good... so be sure to SUBSCRIBE!!