
Details
Lower Body Workout for Busy Moms
⚡ Length
7 min
⚡ Class Type
Strength - Lower Body
⚡ Equipment Needed
Bodyweight Only
⚡ Difficulty Level
All
Description
This quick, at-home fitness class will get your heart pumping & tone your legs in just 6 minutes! This class is designed for moms who want to exercise, but don't have much time to workout. It's low-impact & continuous flow (meaning we can accomplishes a lot of work in a short amount of time!) This standing exercise class requires no equipment & is appropriate for all fitness levels.
When the channel becomes monetized, 100% of the $ will be donated to Active For Good... so be sure to SUBSCRIBE!!