Workout Details
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Details

Challenging 10 Minute Yoga Quickie Flow
  • Length
    13 min
  • Class Type
    Yoga - Flow
  • Equipment Needed
    Bodyweight Only
  • Difficulty Level
    Advanced
Instructor

Description

Short on time, but still want to get in a quick, challenging flow session? This is the class for you!

Let me know where you are joining from and if there are specific classes you would like to see.

I teach privates and corporate classes via Zoom and also have weekly community classes via Zoom that you can join. Reach out for more information.

www.janabozemanyoga.com

jana@janabozemanyoga.com