Here is my Rebounder Mini Band Booty Thigh CARDIO Workout. This workout will be 25 mins of cardio (complete with warm up), followed by a 5 min relaxing stretch We will be challenging ourselves with the Glute Mini band, toning our booty and thighs. This is mostly a cardio workout, with a small amount of balancing exercises done on the trampoline. If you are new, please do this workout with out the band, until you be come confident with the moves and the downward press into the trampoline

Please let me know what kind of workouts are your favourite! Comment below :)

If you're looking to buy a new bungee rebounder I am affiliated with Jumpsport and Leaps and Rebounds. I have 10 percent discount codes for both companies (USA only).If you live in Canada and want to buy a Jumpsport I am affiliated with a small business in Ontario and I receive a small commission from sales. All the links and codes are HERE: https://linktr.ee/naomijoyfitness​

I have the 48 Inch Leaps and Rebounds and the 370 Pro JumpSport

If you're looking for another mini trampoline workout, check this playlist out:

https://www.youtube.com/watch?v=mxk4C...​

Do enjoy my ART? Then check out - https://www.etsy.com/ca/market/phresha​

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This video was created by Naomi Joy Gallagher

MUSIC

https://www.epidemicsound.com/music/f​...

DISCLAIMER

THIS VIDEO IS FOR EDUCATIONAL & ENTERTAINMENT PURPOSES ONLY. THIS IS MY PERSONAL WORKOUT AND IT MAY NOT BE SUITABLE FOR EVERYONE. IT IS STRONGLY RECOMMENDED THAT YOU CONSULT YOUR PHYSICIAN BEFORE BEGINNING A NEW EXERCISE PROGRAM. BY ENGAGING IN THIS (Rebounder Mini Band Booty Thigh CARDIO Workout) VIDEO, YOU AGREE THAT YOU DO SO AT YOUR OWN RISK. NAOMI JOY GALLAGHER/ NAOMI JOY FITNESS IS NOT RESPONSIBLE FOR ANY INJURIES THAT MAY OCCUR DURING THIS WORKOUT.