Workout Details
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Details
Power Strong Cardio Strength Mix
  • ⚡ Length
    39 min
  • ⚡ Class Type
    Strength - Full Body
  • ⚡ Equipment Needed
    Bodyweight Only
  • ⚡ Difficulty Level
    All
Instructor

Linda McDonald

Description

Get the best of both worlds! Strength training with cardio!

Full Body Workout!