
Details
FEEL GOOD PILATES CLASS
⚡ Length
15 min
⚡ Class Type
Pilates - Mat
⚡ Equipment Needed
Bodyweight Only
⚡ Difficulty Level
All
Description
#balancedtothecore #gretchenmccarthy #feelgoodpilates
FEEL GOOD PILATES CLASS
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WORK WITH GRETCHEN!!
MIND,BODY, MAT! And it’s FREE! : https://www.balancedtothecore.com/MBM2021
JOIN THE BEGINNER MAT SERIES WAITLIST: https://www.balancedtothecore.com/beginner-pilates
Come join The Core Club, your first week FREE!: https://www.balancedtothecore.com/the-core-club-membership
Five FREE Pilates Mat Workouts delivered to your inbox:
https://www.balancedtothecore.com/mind-body-mat-2020
We have an awesome PRIVATE community on Facebook! https://www.facebook.com/groups/PilatesInspiredLife/
Gretchen’s workout clothes:
https://bit.ly/37f9dOg
More info at: www.balancedtothecore.com
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UniFit Hip Band Loop: https://amzn.to/2HU4IwX
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Lumbar Roll: https://amzn.to/3dPODrW
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Balanced to the Core and Gretchen McCarthy - Disclaimer
Please consult your physician before taking on any new fitness regime. In participating in this exercise program, you agree that you are doing so at your own risk. You should understand that when participating in any exercise program, there is the possibility of physical injury. Please be mindful and listen to your body. In voluntarily participating in these exercises, you assume all risk of injury to yourself, and agree to release and discharge Balanced to the Core and Gretchen McCarthy from any and all claims or causes of action, known or unknown, arising out of Balanced to the Core or Gretchen McCarthy’s negligence.