
Details
10 MINUTE MORNING STRETCH // simple stretches to do right when you wake up!
⚡ Length
9 min
⚡ Class Type
Yoga - Stretching
⚡ Equipment Needed
Bodyweight Only
⚡ Difficulty Level
All
Description
Today I am sharing a simple 10 minute stretch routine. This is the routine that I am going to *try* to start incorporating into my morning routine (watch my Making My Routine Work for Me playlist to see if it actually makes it into my routine). Really easy to do right out of bed, you don't even need your mat!
LIVE WORKOUT SCHEDULE HERE: https://me.onpodio.com/margaretelizabeth
Want to workout with me one on one? Check out my one on one Pilates membership: https://me.onpodio.com/margaretelizab...
And if you want a sweatshirt, here they are: https://margaretelizabeths.squarespac...
Links to frequent products:
Ring Light: https://amzn.to/39oobmU
Laptop Stand for Zoom classes: https://amzn.to/2YnrBzC
My Yoga Mat:https://amzn.to/3nih6sU
Yoga Blocks: https://amzn.to/34qWdTs
Yoga Strap: https://amzn.to/3nwSoo8
Yoga Bolster: https://amzn.to/3gUMBpY
Foam Roller: https://amzn.to/34iwHAz
Dumbbells: https://amzn.to/3cYmSuQ
Mini Bands: https://amzn.to/34rS7uo
If you are just stumbling upon this video and wondering who I am, my name is Margaret, and I am a 25 year old fitness professional and reformer pilates instructor. I have a Bachelor's Degree in Public Health, and I am also a ACSM certified personal trainer. I am very passionate about health and fitness and I hope to share my passion with you!
COME SAY HI!
Blog: http://margaretelizabeth.co
Instagram: https://www.instagram.com/margareteli...
Tik Tok: https://www.tiktok.com/@margareteliza...
(disclaimer- these links are affiliate links)