Workout Details
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Details

Variations on a Tree Pose Theme Mixed Level Vinyasa Flow
  • Length
    59 min
  • Class Type
    Yoga - Flow
  • Equipment Needed
    Bodyweight Only
  • Difficulty Level
    All
Instructor

Description

If all the happy little trees are good enough for Bob Ross, they are good enough for me! In this hour long, mixed level vinyasa flow class we explore different ways to balance in tree pose and it's cousin utthita hasta padangusthasana (hand to big toe pose).

Let me know in the comments where you are joining from. Also feel free to share poses/classes you would like to see me teach!

I teach corporate yoga and private session via Zoom. If you are please reach out. jana@janabozemanyoga.com

www.janabozemanyoga.com