
Details
Variations on a Tree Pose Theme Mixed Level Vinyasa Flow
⚡ Length
59 min
⚡ Class Type
Yoga - Flow
⚡ Equipment Needed
Bodyweight Only
⚡ Difficulty Level
All
Description
If all the happy little trees are good enough for Bob Ross, they are good enough for me! In this hour long, mixed level vinyasa flow class we explore different ways to balance in tree pose and it's cousin utthita hasta padangusthasana (hand to big toe pose).
Let me know in the comments where you are joining from. Also feel free to share poses/classes you would like to see me teach!
I teach corporate yoga and private session via Zoom. If you are please reach out. jana@janabozemanyoga.com
www.janabozemanyoga.com