This is a Christian Based Cardio Hiit Routine that repeats three different movements throughout the song for a fun intense workout!

Scripture for the week| Hebrews 13:25

"Grace be with you all. Amen."

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Song| Shoot My Shot

Artist| Phil J

*I do not own the rights to this music*

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Disclaimer| This is for educational and entertainment purposes only. I am not responsible for any injury as a result of these workouts.

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Hope you enjoy and God Bless!