Details
Short (20 Minute) Shoulder Flow
⚡ Length
19 min
⚡ Class Type
Yoga - Flow
⚡ Equipment Needed
Bodyweight Only
⚡ Difficulty Level
All
Description
Got tight shoulders? Short on time? This is the yoga class for you! We cover a lot of ground in this 20 minute flow but give extra attention to stretching out and opening the shoulders. Enjoy!
www.janabozemanyoga.com