Workout Details
Workout Thumbnail
Details

Shoulder Stretching Flow
  • Length
    59 min
  • Class Type
    Yoga - Flow
  • Equipment Needed
    Bodyweight Only
  • Difficulty Level
    All
Instructor

Description

n this hour long, mixed level flow yoga class we focus on stretching out the shoulders.

Feel free to share poses/classes you would like to see me teach!

www.janabozemanyoga.com