
Details
Thoracic and Shoulder Opening Mixed Level Vinyasa Flow
⚡ Length
58 min
⚡ Class Type
Yoga - Flow
⚡ Equipment Needed
Bodyweight Only
⚡ Difficulty Level
All
Description
In this 60 minute, mixed level vinyasa flow, we work on opening up the shoulders, thoracic and chest. There are lots of variations offered throughout this class, making it ideal for yogis at all different levels.
Let me know if there is a class that you would like to see.
janabozemanyoga.com