Workout Details
Workout Thumbnail
Details

Stretch & Core Workout
  • Length
    20 min
  • Class Type
    Core
  • Equipment Needed
    Bodyweight Only
  • Difficulty Level
    All
Description

Abs & Stretch workout! This 20-minute at-home workout will sculpt your abs & strengthen your core, while also helping you relax and improve your flexibility. This class combines planks, crunches, yoga, and traditional stretch moves to leave you feeling strong & limber.

Once monetized, 100% of proceeds from this channel will be donated to Active for Good (feeding starving children), so be sure to SUBSCRIBE!