
Details
Stretch & Core Workout
⚡ Length
20 min
⚡ Class Type
Core
⚡ Equipment Needed
Bodyweight Only
⚡ Difficulty Level
All
Description
Abs & Stretch workout! This 20-minute at-home workout will sculpt your abs & strengthen your core, while also helping you relax and improve your flexibility. This class combines planks, crunches, yoga, and traditional stretch moves to leave you feeling strong & limber.
Once monetized, 100% of proceeds from this channel will be donated to Active for Good (feeding starving children), so be sure to SUBSCRIBE!