
Details
11 MINUTES ABS WORKOUT ( Lower ABS at home // Ab workout with yoga blocks)
⚡ Length
11 min
⚡ Class Type
Core
⚡ Equipment Needed
Bodyweight Only
⚡ Difficulty Level
All
Description
Oh yesssss, my ABS are on fire🔥 !!!! And yours will be too, as soon as you did this workout with me. The Yoga blocks are given this workout a little extra crisp! So don't talk to much, see you on the mat and let's go!
✅ 30 seconds of exercise + 10 seconds of rest
Have fun!
Thanks for watching!
❤ nadine ❤
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I N S T A G R A M: namaste_nadine
Hashtag me after you did my workout: # fitwithnamastenadine
🎧 Where I get my Music from:
https://www.epidemicsound.com/referral/ssq5w3/
*30 days free trial* (Copyright Free Music)
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DISCLAIMER
This is my own workout and yoga routine. By doing this exercise, you agree that you do it at your own risk.
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#abs #absworkout #coreworkout