Workout Details
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Details

11 MINUTES ABS WORKOUT ( Lower ABS at home // Ab workout with yoga blocks)
  • Length
    11 min
  • Class Type
    Core
  • Equipment Needed
    Bodyweight Only
  • Difficulty Level
    All
Instructor

Description

Oh yesssss, my ABS are on fire🔥 !!!! And yours will be too, as soon as you did this workout with me. The Yoga blocks are given this workout a little extra crisp! So don't talk to much, see you on the mat and let's go!

✅ 30 seconds of exercise + 10 seconds of rest

Have fun!

Thanks for watching!

❤ nadine ❤

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I N S T A G R A M: namaste_nadine

Hashtag me after you did my workout: # fitwithnamastenadine

🎧 Where I get my Music from:

https://www.epidemicsound.com/referral/ssq5w3/

*30 days free trial* (Copyright Free Music)

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DISCLAIMER

This is my own workout and yoga routine. By doing this exercise, you agree that you do it at your own risk.

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#abs #absworkout #coreworkout