Workout Details
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Details

10 MIN BOOTY WORKOUT (knee firendly) // No equipment // no jumping
  • Length
    11 min
  • Class Type
    Strength - Lower Body
  • Equipment Needed
    Bodyweight Only
  • Difficulty Level
    Beginner
Instructor

Description

What is up guys?

Working towards that peachy🍑 butt? Here we go. A 10 minute quick and effective booty workout.

✅ 30 seconds of exercise + 10 seconds of rest

Shake your booty...... 🎶

Thanks for watching!

❤ namaste nadine ❤

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I N S T A G R A M: namaste_nadine

Hashtag me after you did my workout: # fitwithnamastenadine

🎧 Where I get my Music from:

https://www.epidemicsound.com/referral/ssq5w3/

*30 days free trial* (Copyright Free Music)

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DISCLAIMER

This is my own workout and yoga routine. By doing this exercise, you agree that you do it at your own risk.

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#bootyworkout #glutesworkout #buttworkout