
Details
10 MIN BOOTY WORKOUT (knee firendly) // No equipment // no jumping
⚡ Length
11 min
⚡ Class Type
Strength - Lower Body
⚡ Equipment Needed
Bodyweight Only
⚡ Difficulty Level
Beginner
Description
What is up guys?
Working towards that peachy🍑 butt? Here we go. A 10 minute quick and effective booty workout.
✅ 30 seconds of exercise + 10 seconds of rest
Shake your booty...... 🎶
Thanks for watching!
❤ namaste nadine ❤
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I N S T A G R A M: namaste_nadine
Hashtag me after you did my workout: # fitwithnamastenadine
🎧 Where I get my Music from:
https://www.epidemicsound.com/referral/ssq5w3/
*30 days free trial* (Copyright Free Music)
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DISCLAIMER
This is my own workout and yoga routine. By doing this exercise, you agree that you do it at your own risk.
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#bootyworkout #glutesworkout #buttworkout