Workout Details
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Details

10 MIN FULL BODY HIIT// burn lots of calories // Full body fat burning workout // no equipment
  • ⚔ Length
    10 min
  • ⚔ Class Type
    Cardio - HIIT
  • ⚔ Equipment Needed
    Bodyweight Only
  • ⚔ Difficulty Level
    Beginner
Instructor

Description

Hi lovely souls,

that's the last video of the summer challenge and it's a real burner. It's a 10 min full body HIIT burrner. Ready to kill some fat and burn lots of calories? Ready? Let's goooo

āœ… 40 seconds of exercise and 15 seconds of rest

Thanks for watching!

ā¤ nadine ā¤

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I N S T A G R A M: namaste_nadine

Hashtag me after you did my workout: # fitwithnamastenadine

šŸŽ§ Where I get my Music from:

https://www.epidemicsound.com/referral/ssq5w3/

*30 days free trial* (Copyright Free Music)

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DISCLAIMER

This is my own workout and yoga routine. By doing this exercise, you agree that you do it at your own risk.

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#fullbodyhiit #hiitworkout #10minsfullbody