
Details
10 MIN FULL BODY HIIT// burn lots of calories // Full body fat burning workout // no equipment
ā” Length
10 min
ā” Class Type
Cardio - HIIT
ā” Equipment Needed
Bodyweight Only
ā” Difficulty Level
Beginner
Description
Hi lovely souls,
that's the last video of the summer challenge and it's a real burner. It's a 10 min full body HIIT burrner. Ready to kill some fat and burn lots of calories? Ready? Let's goooo
ā 40 seconds of exercise and 15 seconds of rest
Thanks for watching!
⤠nadine ā¤
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I N S T A G R A M: namaste_nadine
Hashtag me after you did my workout: # fitwithnamastenadine
š§ Where I get my Music from:
https://www.epidemicsound.com/referral/ssq5w3/
*30 days free trial* (Copyright Free Music)
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DISCLAIMER
This is my own workout and yoga routine. By doing this exercise, you agree that you do it at your own risk.
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#fullbodyhiit #hiitworkout #10minsfullbody