
Details
10 MIN LEGS & BOOTY WORKOUT // Lower body workout // No equipment // Summer Challenge 2020
ā” Length
10 min
ā” Class Type
Strength - Lower Body
ā” Equipment Needed
Bodyweight Only
ā” Difficulty Level
Intermediate
Description
Hi to all my beautiful ladies,
today I'm having a super intense leg workout for you. I promise your legs gonna be on fire š„š. Please warm up your body before doing this video.
Let's get these lean beach legs together!!!
ā 30 seconds of exercise + 10 seconds of rest
Thanks for watching!
⤠nadine ā¤
_____________________________
I N S T A G R A M: namaste_nadine
Hashtag me after you did my workout: # fitwithnamastenadine
š§ Where I get my Music from:
https://www.epidemicsound.com/referral/ssq5w3/
*30 days free trial* (Copyright Free Music)
______________________________
DISCLAIMER
This is my own workout and yoga routine. By doing this exercise, you agree that you do it at your own risk.
______________________________
#legworkout #lowerbodyworkout #summer challenge