Workout Details
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Details

10 MIN LEGS & BOOTY WORKOUT // Lower body workout // No equipment // Summer Challenge 2020
  • ⚔ Length
    10 min
  • ⚔ Class Type
    Strength - Lower Body
  • ⚔ Equipment Needed
    Bodyweight Only
  • ⚔ Difficulty Level
    Intermediate
Instructor

Description

Hi to all my beautiful ladies,

today I'm having a super intense leg workout for you. I promise your legs gonna be on fire šŸ”„šŸ˜Ž. Please warm up your body before doing this video.

Let's get these lean beach legs together!!!

āœ… 30 seconds of exercise + 10 seconds of rest

Thanks for watching!

ā¤ nadine ā¤

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I N S T A G R A M: namaste_nadine

Hashtag me after you did my workout: # fitwithnamastenadine

šŸŽ§ Where I get my Music from:

https://www.epidemicsound.com/referral/ssq5w3/

*30 days free trial* (Copyright Free Music)

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DISCLAIMER

This is my own workout and yoga routine. By doing this exercise, you agree that you do it at your own risk.

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#legworkout #lowerbodyworkout #summer challenge