Details
YOGA POSTURES INSPIRED FULL BODY WORKOUT // 20 MINUTE WORKOUT // NO EQUIPMENT NEEDED
ā” Length
20 min
ā” Class Type
Strength - Full Body
ā” Equipment Needed
Bodyweight Only
ā” Difficulty Level
Intermediate
Description
What is up you guys?
In today's video I'm sharing a full body workout with you, which is inspired of Yoga postures. Please do a good warm up before you start and let's get straight into this :-)
Believe me, the day after you will feel every muscle of your body hahah...
ā Exercises will be 30 seconds long
Thanks for watching!
ā¤ nadine ā¤
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I N S T A G R A M: namaste_nadine
Hashtag me after you did my workout: # fitwithnamastenadine
š§ Where I get my Music from:
https://www.epidemicsound.com/referral/ssq5w3/
*30 days free trial* (Copyright Free Music)
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DISCLAIMER
This is my own workout and yoga routine. By doing this exercise, you agree that you do it at your own risk.
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#fullbodyworkout #yogaworkout #20minuteworkout