Hi fitness babes,

let's sweat together and burn some serious calories with this 15 minute full body workout. We are having some cardio exercises to put the heart rate up and some low impact exercises.

✅ 45 seconds of exercise + 15 seconds of rest

Thanks for watching!

❤ nadine ❤

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I N S T A G R A M: namaste_nadine

Hashtag me after you did my workout: # fitwithnamastenadine

🎧 Where I get my Music from:

https://www.epidemicsound.com/referral/ssq5w3/

*30 days free trial* (Copyright Free Music)

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DISCLAIMER

This is my own workout and yoga routine. By doing this exercise, you agree that you do it at your own risk.

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