Workout Details
Workout Thumbnail
Details

YOGA TWIST & FLOW // EASY FLOW WITH TWISTS //TWIST & DETOX
  • Length
    18 min
  • Class Type
    Yoga - Flow
  • Equipment Needed
    Bodyweight Only
  • Difficulty Level
    Beginner
Instructor

Description

Hi you cuties,

today I am having a short Yoga Flow for you, which includes a couple of twisted postures. These are super to detox your body.

I hope you gonna enjoy this sequence,

NAMASTE

❤ nadine ❤

_____________________________

I N S T A G R A M: namaste_nadine

Hashtag me after you did my workout: # fitwithnamastenadine

––––––––––––––––––––––––––––––

Music I used in this video:

Levity by Johny Grimes https://soundcloud.com/johny-grimes

Creative Commons — Attribution 3.0 Unported — CC BY 3.0

Free Download / Stream: http://bit.ly/2sUZMCR

Music promoted by Audio Library https://youtu.be/BISGOok5m1s

––––––––––––––––––––––––––––––

🎵 Track Info:

Title: Levity by Johny Grimes

Genre and Mood: Ambient + Calm

———

🎧 Available on:

SoundCloud: https://soundcloud.com/johny-grimes/l...

______________________________

DISCLAIMER

This is my own workout and yoga routine. By doing this exercise, you agree that you do it at your own risk.

______________________________

#vinyasayoga #yogaflow #yogatwists