
Details
YOGA TWIST & FLOW // EASY FLOW WITH TWISTS //TWIST & DETOX
⚡ Length
18 min
⚡ Class Type
Yoga - Flow
⚡ Equipment Needed
Bodyweight Only
⚡ Difficulty Level
Beginner
Description
Hi you cuties,
today I am having a short Yoga Flow for you, which includes a couple of twisted postures. These are super to detox your body.
I hope you gonna enjoy this sequence,
NAMASTE
❤ nadine ❤
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I N S T A G R A M: namaste_nadine
Hashtag me after you did my workout: # fitwithnamastenadine
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Music I used in this video:
Levity by Johny Grimes https://soundcloud.com/johny-grimes
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: http://bit.ly/2sUZMCR
Music promoted by Audio Library https://youtu.be/BISGOok5m1s
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🎵 Track Info:
Title: Levity by Johny Grimes
Genre and Mood: Ambient + Calm
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🎧 Available on:
SoundCloud: https://soundcloud.com/johny-grimes/l...
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DISCLAIMER
This is my own workout and yoga routine. By doing this exercise, you agree that you do it at your own risk.
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#vinyasayoga #yogaflow #yogatwists