Welcome back to my channel you beautiful people!

It's already time for the next Zodiac flow: Aquarius.

In this short sequence we will have a breathing exercise at the beginning, as the element connected to that sign is the air. We will focuse on our lower body muscles, as these are the ones assosiated to that Zodiac. Also we will have some light backbends to prepare for our wild thing pose later on.

I hope you gonna enjoy it!

Namaste to you all, sending you love and light!!!

Thanks for watching!

❤ nadine ❤

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I N S T A G R A M: namaste_nadine

Hashtag me after you did my workout: # fitwithnamastenadine

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DISCLAIMER

This is my own workout and yoga routine. By doing this exercise, you agree that you do it at your own risk.

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#zodiacyoga #vinyasayoga #astroyoga