Hello everybody and happy new year to all of you!!!

Let's start the new year directly with a killer workout for our abs! We will target all the muscles such as abs & obliques.

Only 5 minutes, but 5 super intense minutes. Believe me, your abs are going to scream for mercy. Each exercise is 30 seconds, no rest in between.

5 minutes, no excuses, everyone has 5 minutes 😉

Let's go 💪💪💪

Thanks for watching!

❤ nadine ❤

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I N S T A G R A M: namaste_nadine

Hashtag me after you did my workout: # fitwithnamastenadine

🎧 Where I get my Music from:

https://www.epidemicsound.com/referral/ssq5w3/

*30 days free trial* (Copyright Free Music)

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DISCLAIMER

This is my own workout and yoga routine. By doing this exercise, you agree that you do it at your own risk.

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#abs&obliques #intenseabworkout #killerabsworkout