Workout Details
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Details

FULL BODY FAT BURNING HIIT WORKOUT // calorie killer extreme // no equipment // no repeat
  • ⚔ Length
    24 min
  • ⚔ Class Type
    Cardio - HIIT
  • ⚔ Equipment Needed
    Bodyweight Only
  • ⚔ Difficulty Level
    Intermediate
Instructor

Description

Hi everybody,

today I have a killer fat burning workout for you. Intense, but we want to burn those Christmas cookie calories away :-)

āœ… 45 seconds of exercise 15 seconds of rest

Thanks for watching!

ā¤ nadine ā¤

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I N S T A G R A M: namaste_nadine

Hashtag me after you did my workout: # fitwithnamastenadine

šŸŽ§ Where I get my Music from:

https://www.epidemicsound.com/referral/ssq5w3/

*30 days free trial* (Copyright Free Music)

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DISCLAIMER

This is my own workout and yoga routine.

By doing this exercise, you agree that you do it at your own risk.

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