Hi chicasssss,

welcome back to another workout! Today I am having a 25 minutes total body toning workout for you! We will sculpt and tone our complete body, but also having some cardio exercises in between, to keep the heart rate up and burn some extra calories. Let's kick it. Wohoooo....

✅ 45 seconds of exercise + 10 seconds of rest

Thanks for watching!

❤ nadine ❤

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I N S T A G R A M: namaste_nadine

Hashtag me after you did my workout: # fitwithnamastenadine

🎧 Where I get my Music from:

https://www.epidemicsound.com/referral/ssq5w3/

*30 days free trial* (Copyright Free Music)

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DISCLAIMER

This is my own workout and yoga routine. By doing this exercise, you agree that you do it at your own risk.

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#fullbodyworkout #toningworkout #workout