Hi lovely people!

Do each exercise for 30 seconds. After you did all 7 exercises, give yourself a break of 30 seconds and repeat the whole set 2 more times!

Let's get those abs on fire!!!!

Thanks for watching!

❤ nadine ❤

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I N S T A G R A M: namaste_nadine

Hashtag me after you did my workout: # fitwithnamastenadine

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DISCLAIMER

This is my own workout and yoga routine. By doing this exercise, you agree that you do it at your own risk.

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#shorts #abworkout #coreworkout