What is up you guys?

With this short plank challenge workout your core and arms gonna be on fireeeee🔥🔥🔥 in less than 3 minutes.

Can you do it?

Let's give it a try....

Thanks for watching!

❤ nadine ❤

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I N S T A G R A M: namaste_nadine

Hashtag me after you did my workout: # fitwithnamastenadine

🎧 Music I used in this video:

Tiesto - The Business

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DISCLAIMER

This is my own workout and yoga routine. By doing this exercise, you agree that you do it at your own risk.

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#plankchallenge #plank #coreworkout