Hello beauties,

today i have a killer hiit workout for you. It's an absulute calorie killer! Only 11 minutes, but wohoooo I can tell you, those 11 minutes are super intense. BUT together we can do that!!!

As we are having high intensive intervalls, you will still keep burning, even after the workout.

✅ 45 sec of exercise - 10 sec of rest

Thanks for watching!

❤ nadine ❤

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I N S T A G R A M: namaste_nadine

Hashtag me after you did my workout: # fitwithnamastenadine

🎧 Where I get my Music from:

https://www.epidemicsound.com/referral/ssq5w3/

*30 days free trial* (Copyright Free Music)

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DISCLAIMER

This is my own workout and yoga routine. By doing this exercise, you agree that you do it at your own risk.

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