Workout Details
Workout Thumbnail
Details

Twists with a Side of Lateral Stretching
  • Length
    55 min
  • Class Type
    Yoga - Flow
  • Equipment Needed
    Bodyweight Only
  • Difficulty Level
    All
Instructor

Description

This hour long, mixed level vinyasa flow class involves all the things twisty, with some things side stretchy!

Let me know in the comments where you are joining from.

janabozemanyoga.com