
Details
Twists with a Side of Lateral Stretching
⚡ Length
55 min
⚡ Class Type
Yoga - Flow
⚡ Equipment Needed
Bodyweight Only
⚡ Difficulty Level
All
Description
This hour long, mixed level vinyasa flow class involves all the things twisty, with some things side stretchy!
Let me know in the comments where you are joining from.
janabozemanyoga.com