Hi everybody,

new week, new workout. Today I'm having a 10 min total abs at home workout for you. Only 10 min, but in those we will focus on all muscles such as upper & lower abs and also the oblique muscles. Have a lovely week ahead and let's go!!!

✅ 45 sec of exercise + 10 sec of rest

Thanks for watching!

❤ nadine ❤

_____________________________

I N S T A G R A M: namaste_nadine

Hashtag me after you did my workout: # fitwithnamastenadine

🎧 Where I get my Music from:

https://www.epidemicsound.com/referral/ssq5w3/

*30 days free trial* (Copyright Free Music)

______________________________

DISCLAIMER

This is my own workout and yoga routine. By doing this exercise, you agree that you do it at your own risk.

______________________________