Using light weights or water bottles and home made sliders, such as dish towels or paper plates, this low impact, full body barre class will tone the legs, glutes, arms, and core, finishing up with a stretch.

If you enjoy this class, please subscribe to my YouTube page Barre with Mary and follow me.on Instagram @barrewithmary.

https://youtube.com/channel/UCNWehbfnDY0QKWdsnSM2Ixg