A 35 min barre basics class, using light weights or water bottles. Simple and effective barre exercises, with a deeper focus on form for those new to barre or for those who want to a slightly slower paced class.

If you enjoy this workout, please subscribe to my YouTube channel Barre with Mary and follow me on Instagram @barrewithmary.

https://youtube.com/channel/UCNWehbfnDY0QKWdsnSM2Ixg