Full body, hour long barre class using light weights (or water bottles). You'll work arms, core, thighs, and seat, along with a stretch to wrap up class.

If you enjoy this class, please subscribe to my YouTube channel Barre with Mary and follow me on Instagram @barrewithmary.

https://youtube.com/channel/UCNWehbfnDY0QKWdsnSM2Ixg