Let's work the core in this quick 5-minute workout! Grab a light to moderate dumbbell and join me!

Do this video as a finisher to the complete these workouts:

25-Minute LIIT Workout: https://youtu.be/cAV8L8jrqiE

30-Minute Full Body Band Workout: https://youtu.be/1XFYcPpYKVs

More Quick Core Workouts HERE: https://youtube.com/playlist?list=PLtLE2bWSgRRAQ3adiATKNQY6VPcEKihQ9

Workout fueled with iammotiv8 BURN Pre-workout in Mixed Berry and post workout dessert protein in Blueberry Cheesecake. Yum! Use my affiliate link for FREE SHIPPING!

https://www.iammotiv8.com/?rfsn=4806977.678aee5

Music from Epidemic Sound; try FREE for 30 days: https://www.epidemicsound.com/referral/gz7030/

Like this video and don't forget to SUBSCRIBE to my channel!!! Follow me on Instagram @Allyfitatl for daily workouts and check out my website: www.allyfitatl.com for more health and fitness blogs and tips!