If you're new to Terra-Core, congratulations on opening up your fitness world to new and exciting workout routines! This is the PERFECT video to begin with. Grab your Terra-core and a pair of moderate dumbbells and join me in this 30-Minute Circuit session that will get your heart and muscles pumping!

The Workout:

30 Minutes

3 Blocks

3-4 Exercises each

45:15

Repeat 2 times

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Watch my Terra-glide video tutorial and demo here: https://youtu.be/g090xFDErL4

Like this video? Here's some other Terra-core workouts you'll enjoy:

12-Minute Terra-core Band Circuit: https://www.youtube.com/watch?v=KkQJ2ZcgFbQ

30-Minute Terra-Core HIIT: https://youtu.be/MZfVqQhpbhI

10-Minute Terra-Core HIIT: https://youtu.be/ggR0OMuVP9E

Terra-Core Beginner Tabata: https://youtu.be/KW9memmygmw

Terra-core Library with MORE: https://www.youtube.com/watch?v=KkQJ2ZcgFbQ&list=PLtLE2bWSgRRC11dBlfbA4saS5rlKwRjh8

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