Bored of regular crunches? Try this standing core routine! I do sneak a little leg work and cardio in, but that's a good thing:-). There is NO JUMPING and all you is one moderate dumbbell. Try it out and let me know in the comments what you think!

If you want MORE core routines, check out this playlist: https://youtube.com/playlist?list=PLtLE2bWSgRRAQ3adiATKNQY6VPcEKihQ9

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